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Deep Dives, Mental Tips & Strategies used by the Top Athletes & Highest Performers around the Globe
behind the mind of an nhl athlete: mental skills every athletes needs
Ron Hoover's athletic journey is a lesson in perseverance and vision. Growing up in Northern Ontario, he initially struggled with being one of the smallest players on his hockey team. Faced with doubts from others and self-doubt, he leaned into his passion for the game. Developing the mental side of his game allowed him ascend from junior hockey to Western Michigan University, and eventually, to the Boston Bruins…
The Mentality of a Professional Football Athlete
Coach Zak sits down with Kamron Vaughn, a professional football player for Basara Mainz, who shares his journey and experiences growing up across North America and Europe, ultimately leading to his professional career. Along his journey, Kamron talks about what it takes to become a professional athlete and the mindset needed to perform at the highest potential. Physical training is the bare minimum to success, but having an elite mindset and mentality is key to help you unlock your highest potential and perform like the pro’s…
HOW TO MASTER THE MENTAL GAME OF GOLF
Golf is a challenging game and being able to master the mental game is what will allow you to find more success on the course. Coach Zak sits down with PGA amateur & professional Mitch Bach discussing what it takes to build the mindset, resilience and skills of an elite athlete. Learn how you can begin developing the mental game of a PGA pro and take your golf game to the next level…
How TO USE YOUR PHONE TO YOUR ADVANTAGE - MENTAL STRATEGIES TO MANAGE SOCIAL MEDIA
In our fast-paced digital age, our smartphones have become extensions of ourselves, gateways to social connection, information, and entertainment. Yet, beneath the allure of constant connectivity lies a complex interplay between phone usage, social media, and mental well-being. Discover the research-backed insights and practical strategies to strike a healthy balance…
The Mindset of a World Record Powerlifter
Blaine Mackie, is a highly accomplished athlete, world record holder, physiotherapist, and business owner. Blaine shares his journey from a traumatic injury to becoming a successful powerlifter and physiotherapist, emphasizing the importance of strength, recovery, and mental resilience. Blaine operates numerous clinics and gyms, teaches internationally, and competes in powerlifting at high levels. Learn what it takes to develop the mindset and skills to become a world record holder…
HOW TO STAND OUT IN THE RECRUITING PROCESS AS AN ATHLETE
At the highest levels of competition all athletes can perform physically, otherwise they would not be there, but what really sets apart the top level athletes from the average when it comes to recruiting? Learn how you and your athletes can begin standing out in the recruiting process and navigate the challenges of balancing academics and athletics. Gain invaluable insights on developing disciplined habits, staying motivated, and effectively navigating the college recruiting process…
THE MINDSET OF A PGA CHAMPION W/ PGA AMATEUR & PROFESSIONAL
If you have ever played the game of golf you know that it is almost all mental and can be very difficult to stay positive throughout the process or round. Today we are going to discuss specific mental skills and strategies with PGA Amateur Cody Callway that can take your golf game to the next level! First let’s begin identifying the challenges many face when it comes to stepping on the course and trying to stay positive…
Athletic Development Keys for Success
Coach Zak sits down with former college athlete, baseball coach and owner of RBI Athlete Training Center, Chris Untereiner talking about specific keys for athletic development success. Chris competed in the Canada Cup and Summer Games where he eventually competed at the collegiate level. With many accomplishments and awards to his name, Chris now operates and owns the RBI training center helping baseball and softball athletes train year round in helping them develop elite level skills…
